Did you know the best thing you can do for your health is to set your heart at peace with God? Peace is powerful. Peace builds life and strength. Peace literally means "to set at one again." In other words, we have peace when our hearts and minds are aligned with the Word of God. It's so easy to let the pressures and distractions in the ring of life pull our thoughts away from what the Father has for us. It doesn't take long before we are so focused on earthly things that we feel overwhelmed and tapped out. We weren't meant to live life in bondage, we were meant to live in peace and freedom.
Today, choose to keep your heart at peace by staying focused on God Your Heavenly Trainer. Give life to your body by staying in agreement with Him by keeping in shape not only physically but spiritually. Let His peace guard your heart so that you can be equipped to live the abundant life He has promised you! Be prepared, watch what you eat and make sure to have time each day for prayer and meditation in God’s Word. Remember it’s called a fight for a reason. However, we fight from victory not for victory. Keep fighting!